Thirsty Thursday: Essential Oil Style

Thirsty Thursdays, maybe a thing you once did back in your youth and college days, now a tradition you can carry forward and use essential oils for. These recipes are non-alcoholic but will leave you feeling refreshed and relaxed!

Lavender Lemonade (as found in Thug Kitchen, plus a few alterations)

Ingredients:

  • 5 cups water
  • 3/4 cup sugar
  • 6-10 lemons, freshly squeezed
  • 1 lime, freshly squeezed
  • 5 drops doTERRA lavender essential oil
  • 1 sprig fresh lavender, optional
  • 3 drops doTERRA lemon oil, optional/ to taste

Instructions:

  1. Bring water to a boil in a medium sized pot. Reduce to medium heat.
  2. Add sugar to the pot and let simmer on medium for about 5 minutes. Stir regularly.
  3. Remove from heat. Add juice from freshly squeezed lemons and lime. Stir in.
  4. Add 5 drops of lavender essential oil and fresh sprig of lavender (optional). Stir in.
  5. If you would like a stronger lemon taste you can add drops of doTERRA lemon oil to taste.
  6. Chill in fridge.
  7. Serve garnished with fresh lemon slices and fresh lavender.
  8. Enjoy!

 

Lavender Infused Hot Chocolate

Ingredients:

  • 1 package of your favourite instant hot chocolate
  • 2-3 drops of doTERRA lavender oil

Instructions:

  1. Follow the instructions on instant hot chocolate mix to make your hot chocolate.
  2. Before serving add 2-3 drops of lavender (to desired taste). Mix well
  3. Enjoy!

* You can use any of your favourite essential oils to add flavour to your hot chocolate. Some of my personal favourites are wild orange, or peppermint!

Enjoy!

Kelsea

 

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