I don’t know about you guys, but its been a crazy week! I always look forward to the recipes for SpOIL Yourself, because it means I get to relax while trying the recipes out! I know you guys are going to love these, especially the foot soak. So here we go!
Mint Lime Foot Soak
Ingredients:
- 2 1/2 cups Epsom salts
- 1 fresh lime, zested
- 4 drops doTERRA lime oil
- 4 drops doTERRA peppermint oil
- Large mason jar
Instructions:
- In a bowl mix together Epsom salts, zested lime, lime oil, and peppermint oil. Stir well.
- Place in jar for storage.
- Add 2 tablespoons to foot bath filled with warm water.
- Enjoy!
Next up we have a refreshing body spray! This is so lovely and refreshing to use on a hot day or after the gym, and it is so easy to make!!
Refreshing Body Spray
Ingredients:
- 2 ounce spray bottle
- 6 drops doTERRA lime oil
- 2 drops doTERRA lavender oil
- 2 drops doTERRA lemon oil
- 2 drops doTERRA peppermint oil
Instructions:
- Combine essential oils into spray bottle.
- Top off with water.
- Spray onto self and into the air for a refreshing feel.
Last but not least, we have a minty mouthwash. Super easy to make and will leave your mouth feeling minty fresh!
Mint Mouthwash
Ingredients:
- 3/4 cup of water
- 3-4 drops doTERRA peppermint oil
Instructions:
- Mix essential oil with water.
- Take small sips, swishing for 20-30 seconds.
- Spit or swallow.
- Repeat as necessary.
Well thats it for todays spOIL yourself Saturday! What did you think of the recipes?
Until tomorrow,
Kelsea
Essential Living 