Pumpkin On Guard Overnight Oats

Oh hello fall! It  appears that fall has made an appearance, finally. So with my favourite season finally arriving you can bet your money that I have the crockpot going in full steam over in my house, EVERY. SINGLE. DAY.

I really wanted to share with you guys one of my absolute favourite recipes though. I literally wait for the temperatures to drop to single digits and then start making this weekly.

Are you ready for this? I am also going to note… I don’t really tend to measure things especially when cooking in the crock pot, so these are sort of guesstimates when it comes to measuring.

Pumpkin On Guard Overnight Oats

Ingredients:

  • 1 1/2 cups steel cut oats
  • 1 cup vanilla almond milk
  • 1/4 cup SkinnyGirl Pumpkin Spice Syrup
  • 1/4 cup SkinnyGirl Salted Carmel Syrup
  • 1 cup pumpkin puree
  • 1/2 cup firmly packed brown sugar
  • 3 drops doTERRA On Guard essential oil
  • 1 teaspoon cinnamon

Instructions:

  1. Mix all ingredients together into the crockpot.
  2. Simmer on low for 6-8 hours.
  3. Enjoy!

I do apolgize for being a bit absent in September, there was a lot going on with weddings, baby showers, and family emergencies. However I am back now! So get ready for some more great recipes!!

XO

Kelsea

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