Do you have trouble sleeping? This is one of my favourites to diffuse at night in the bedroom, I find it very grounding and relaxing.
Try this one out tonight!
Sweet Dreams everyone!
Kelsea
Blend of the Day.Â
Blend of the Day
If you are anything like me you get really bad headaches, especially with all this inconsistent weather we have been having. This is a great one to diffuse to help with headaches. You can also mix this in a roller bottle with some coconut oil and roll on the back of your neck and temples to help relieve tension headaches.
Give it a try today!
Kelsea
Blend of the Day
What I am going to be doing is posting some of my favourite blends for you to try each day!
I love this one, give it a try in your diffuser today!
Kelsea
Essential Living 