Tag: lemon

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Tasty Tuesday

Lemon oil, like I had mentioned yesterday, is such a great oil because of how diverse it is! One of my all-time favourite ways to use lemon oil is in baking. Lemon tends to really bring out the flavours and is used in such a variety of recipes. First and foremost today we will start out with a fruit and veggie spray to help you prep your food for cooking and then we will have a really great recipe for dinner and dessert.

Fruit and Veggie Wash

Ingredients:

  • 1/2 cup apple cider vinegar
  • 1/2 cup water
  • 5 drops lemon essential oil
  • 5 drops On Guard essential oil
  • Glass spray bottle

Instructions:

  1. Mix all ingredients together into spray bottle
  2. Spray onto fruit and veggies before consumption, and rinse off.

 

Brown Sugar Salmon

Ingredients:

  • 1 full salmon filet
  • 1 cup brown sugar
  • 1/2 cup butter
  • 1/4 cup lemon juice
  • 4 drops lemon oil

Instructions:

  1. Mix brown sugar, butter, lemon juice, and lemon oil together in sauce pan.
  2. Warm over medium heat until butter is melted and sugar is dissolved.
  3. Put salmon filet into large freezer bag with the marinade sauce.
  4. Close bag tightly and let sit for at least 30 minutes.
  5. Preheat broiler.
  6. Cover broiler pan with foil and place fish on it with the flesh side up.
  7. Broil the fish until flaky.
  8. Drizzle some of the marinade over the fish well boiling if you desire.
  9. Cook fish until it is a light pink throughout.
  10. Place on serving plate and pour remaining marinade over it as desired.
  11. Enjoy!

Lemon Bars

Ingredients:

CRUST:

  • 1 cup softened butter (NOT melted)
  • 2 cups flour
  • 1/2 cup powdered sugar
  • Pinch of salt

FILLING:

  • 4 eggs
  • 2 cups of sugar
  • 3 tablespoons lemon juice
  • 1 tablespoon water
  • 1/4 cup cornstarch
  • 6 drops lemon oil

TOPPING:

  • 1/2 cup powdered sugar
  • 1 drop lemon oil

Instructions:

  1. Preheat oven to 350 degrees.
  2. Mix butter, flour, 1/2 cup powdered sugar, and salt together.
  3. Press into the bottom of a 9×13″ pan lined with parchment paper.
  4. Bake at 350 for 15 minutes.
  5. Mix eggs and sugar until light and fluffy. Add lemon juice, lemon oil, water, and cornstarch. Mix well.
  6. Pour mixture over semi cooked crust.
  7. Bake at 350 for 25-30 minutes.
  8. Mix powdered sugar, and lemon oil in a ziplock bag and shake it up.
  9. When lemon bars are done and cooled, sprinkle with lemon infused powdered sugar on top.
  10. Enjoy!

Hope you enjoy these recipes. As you may remember there are some other great recipes I posted a few weeks ago for lemon oil, so try those ones out too if you haven’t yet.

Do you have any ways that you like to use lemon oil in cooking or baking? Be sure to share them here!

See you tomorrow,

Kelsea

 

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Oil of the Week: Lemon

 

Welcome to your introduction about lemon oil; by far one of the most diverse and versatile oils and also doTERRA’s best selling oil. There is going to be so many fun recipes to try this week involving lemon, so I hope you are ready for them!

First and foremost lets introduce you to this amazing oil. Check out this short video from doTERRA that outlines some of the many ways you can use lemon oil.

 

Where does doTERRA lemon oil come from?

doTERRA lemon oil comes from Italy. Lemon oil and bergamont are both harvested from similar areas of Italy. This is part of their co-sourcing impact. Check out this video below about where the lemon is sourced from.

 

What are the uses for lemon?

Lemon is such a great oil because it can be used SO MANY ways! Lemon is a natural antiseptic, diuretic, antioxidant, antibacterial, disinfectant, and degreaser. So what are some of the best uses for lemon, here are some great ones to get you started and then we will go over some great recipes this week.

  • Mix a drop into your water for a nice refreshing taste and to help cleanse the liver and kidneys*
  • Diffuse to create an uplifting atmosphere.
  • Mix with water to create a powerful cleaning agent.
  • Mix with olive oil and water to shine and protect wood.
  • Use to help clean tarnished silver and brass metals.
  • Take internally to help with seasonal respiratory discomfort. *
  • Use in cooking and baking to help enhance the flavour.
  • Rub one drop in your hand to degrease and sanitize.

Can’t wait to share with you some of my favourite uses and recipes for lemon this week.

Stay tuned,

Kelsea

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Thirsty Thursday: Essential Oil Style

Thirsty Thursdays, maybe a thing you once did back in your youth and college days, now a tradition you can carry forward and use essential oils for. These recipes are non-alcoholic but will leave you feeling refreshed and relaxed!

Lavender Lemonade (as found in Thug Kitchen, plus a few alterations)

Ingredients:

  • 5 cups water
  • 3/4 cup sugar
  • 6-10 lemons, freshly squeezed
  • 1 lime, freshly squeezed
  • 5 drops doTERRA lavender essential oil
  • 1 sprig fresh lavender, optional
  • 3 drops doTERRA lemon oil, optional/ to taste

Instructions:

  1. Bring water to a boil in a medium sized pot. Reduce to medium heat.
  2. Add sugar to the pot and let simmer on medium for about 5 minutes. Stir regularly.
  3. Remove from heat. Add juice from freshly squeezed lemons and lime. Stir in.
  4. Add 5 drops of lavender essential oil and fresh sprig of lavender (optional). Stir in.
  5. If you would like a stronger lemon taste you can add drops of doTERRA lemon oil to taste.
  6. Chill in fridge.
  7. Serve garnished with fresh lemon slices and fresh lavender.
  8. Enjoy!

 

Lavender Infused Hot Chocolate

Ingredients:

  • 1 package of your favourite instant hot chocolate
  • 2-3 drops of doTERRA lavender oil

Instructions:

  1. Follow the instructions on instant hot chocolate mix to make your hot chocolate.
  2. Before serving add 2-3 drops of lavender (to desired taste). Mix well
  3. Enjoy!

* You can use any of your favourite essential oils to add flavour to your hot chocolate. Some of my personal favourites are wild orange, or peppermint!

Enjoy!

Kelsea

 

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Blend of the Day. 

Happy Sunday Morning! 

I love diffusing citrus scents, I find them really uplifting and they just make me happy. 

Give this one a try.

Kelsea