Tag: mouthwash

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SpOIL Yourself Saturday: Peppermint

I don’t know about you guys, but its been a crazy week! I always look forward to the recipes for SpOIL Yourself, because it means I get to relax while trying the recipes out! I know you guys are going to love these, especially the foot soak. So here we go!

Mint Lime Foot Soak

Ingredients:

  • 2 1/2 cups Epsom salts
  • 1 fresh lime, zested
  • 4 drops doTERRA lime oil
  • 4 drops doTERRA peppermint oil
  • Large mason jar

Instructions:

  1. In a bowl mix together Epsom salts, zested lime, lime oil, and peppermint oil. Stir well.
  2. Place in jar for storage.
  3. Add 2 tablespoons to foot bath filled with warm water.
  4. Enjoy!

Next up we have a refreshing body spray! This is so lovely and refreshing to use on a hot day or after the gym, and it is so easy to make!!

Refreshing Body Spray

Ingredients:

  • 2 ounce spray bottle
  • 6 drops doTERRA lime oil
  • 2 drops doTERRA lavender oil
  • 2 drops doTERRA lemon oil
  • 2 drops doTERRA peppermint oil

Instructions:

  1. Combine essential oils into spray bottle.
  2. Top off with water.
  3. Spray onto self and into the air for a refreshing feel.

Last but not least, we have a minty mouthwash. Super easy to make and will leave your mouth feeling minty fresh!

Mint Mouthwash

Ingredients:

  • 3/4 cup of water
  • 3-4 drops doTERRA peppermint oil

Instructions:

  1. Mix essential oil with water.
  2. Take small sips, swishing for 20-30 seconds.
  3. Spit or swallow.
  4. Repeat as necessary.

Well thats it for todays spOIL yourself Saturday! What did you think of the recipes?

Until tomorrow,

Kelsea