Do you have trouble sleeping? This is one of my favourites to diffuse at night in the bedroom, I find it very grounding and relaxing.
Try this one out tonight!
Sweet Dreams everyone!
Kelsea
Blend of the Day.
Blend of the Day
If you are anything like me you get really bad headaches, especially with all this inconsistent weather we have been having. This is a great one to diffuse to help with headaches. You can also mix this in a roller bottle with some coconut oil and roll on the back of your neck and temples to help relieve tension headaches.
Give it a try today!
Kelsea
Blend of the Day
What I am going to be doing is posting some of my favourite blends for you to try each day!
I love this one, give it a try in your diffuser today!
Kelsea
No more itching, no more scratching!
Is it just me, or have the mosquitoes been really bad this year?! If you are anything like me the bug just love you, which means when you come in from outside you are covered head to toe in bites.
Now I also have the added factor that my big bites swell like a balloon! So not only am I itchy as all get out I’m also red, blotchy and swollen. It’s just awful.
Last night I literally couldn’t sleep because I couldn’t stop scratching at all the mosquitoe bites. So I turned to my Essential Life book and found a winning solution!
I took lavender and rubbed it on the bites and it worked great and I was able to sleep!
Today I found an even better remedy thanks to some ladies on my team. I wanted to share it here because I can’t believe how well it works and you all need to try it!
Goodbye Bug Bites Roller Stick
What you need:
- 1 roller bottle
- Coconut oil
- 5 drops dōTERRA lavender
- 5 drops dōTERRA lemon
- 5 drops dōTERRA Peppermint
Instructions:
- Make sure the roller bottle is clean! Give it a wash if needed.
- Fill roller bottle ¾ of the way with coconut oil.
- Add 5 drops of each dōTERRA lavender, lemon, and peppermint oil.
- Put the ball and lid on tight and give a good shake.
- Roll on big bites as needed!
- Enjoy the relief from scratching!!!!
Hope this helps you as much as it helped me! Enjoy!
-Kelsea
Essential Living 