Tag: recipe

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Tasty Thursday: Oregano

Yes, normally this would be “Thirsty Thursday” but I don’t think anyone in their right mind would enjoy drinking oregano oil. So because oregano is so much fun to cook with, I have decided to double up on cooking recipes this week! So be prepared for some more really great recipes.

This is one of my favourite recipes!

Oregano Parmesan Chicken

Ingredients:

  • 2 cups Greek oil salad dressing
  • 1 1/2 cups finely grated fresh Parmesan cheese
  • 2-3 drops doTERRA oregano essential oil (to taste)
  • 4 boneless skinless chicken breasts

Instructions:

  1. Preheat oven to 350 degrees.
  2. Mix together salad dressing, Parmesan cheese, and oregano oil.
  3. Spoon mixture over chicken.
  4. Bake at 350 degrees for 45 minutes or until chicken is cooked and no longer pink.
  5. Serve over rice.
  6. Enjoy!

Next up is a crockpot recipe! I love crockpot recipes because they are so easy to make!

BBQ Chili

Ingredients:

  • 1 1/2 pounds ground beef, browned and drained
  • 1 cup of your favourite BBQ sauce
  • 1/2 cup brown sugar
  • 1/2 cup crispy bacon, crumbled
  • 2 cans baked beans, drained
  • 2 cans pork and beans, drained
  • 1 can kidney beans, drained
  • 1 can black beans, drained
  • 2 cups water
  • 1 toothpick swirl doTERRA black pepper essential oil
  • 1 toothpick swirl doTERRA oregano oil

Instructions:

  1. Combine all ingredients together in crockpot.
  2. Simmer on low for 8 hours.
  3. Enjoy!

Hope you guys enjoy these recipes!

Until tomorrow,

Kelsea

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Tasty Tuesday: Oregano

Tasty Tuesday is back ladies and gents! And this week we have some recipes you and your family are going to love! So get those digestive enzymes and ZenGest oil ready, because we are going to feast today!

Before we get started I just wanted to share with you this guideline that I follow which is from the Essential Living book. This is how I tend to monitor how much essential oils to mix in replacement of herbs. Keeping in mind that replacing oil for herb will not only increase the flavour of the recipe but also the health benefit! Win, win!

1/2 teaspoon dried herb = 1 1/2 teaspoons fresh herb = 2-3 toothpick swirls of essential oil.

1 teaspoon dried herb = 1 tablespoon fresh herb = 1 drop essential oil

Lets start today with something easy, a basic pasta sauce that we will spice up!

Spaghetti Sauce

Ingredients:

  • 1 can diced tomatoes, drained
  • 1 large can tomato sauce
  • 1 small can tomato paste
  • 4 ounces Italian sausage
  • 4-6 ounces fresh mushrooms, sliced
  • 1 medium bell pepper, diced
  • 2 teaspoons minced garlic
  • 1 onion, diced
  • 1 toothpick dip doTERRA basil essential oil
  • 1 toothpick dip doTERRA oregano essential oil
  • 1 drop doTERRA black pepper essential oil

Instructions:

  1. Cook onions until soft with minced garlic.
  2. Add sausage, cook until brown.
  3. Add mushrooms and tomatoes and cook for a few minutes.
  4. Add tomato paste and tomato sauce and stir in to mixture.
  5. Season with essential oils, you can add more to your taste preferences.
  6. Serve over fresh spaghetti.
  7. Enjoy!

Next up a really yummy minestrone soup, that is also super easy to make, because I am honestly a fan of super easy recipes (I mean who isn’t).

Minestrone Soup

Ingredients:

  • 1 pound chicken sausage
  • 6 cups water
  • 2 onions, chopped
  • 2 large carrots, sliced
  • 2 stalks of celery, diced
  • 28 oz can of tomatos, pureed
  • 2 cans tomato sauce (8oz)
  • 6 teaspoons beef broth
  • 1 tablespoon parsley
  • 1 toothpick dip doTERRA basil essential oil
  • 1 toothpick dip doTERRA oregano essential oil
  • 1 toothpick dip doTERRA black pepper essential oil
  • 1 cup sea shell pasta

Instructions:

  1. Brown sausage, empty grease and add to large pot with all other ingredients.
  2. Bring to a boil.
  3. Reduce to simmer until vegetables are cooked.
  4. Continue cooking an additional 25-30 minutes or until pasta is done.
  5. Enjoy!

I have a few more great recipes to share, but I am going to save them until later this week.

So until tomorrow,

Kelsea

 

 

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SpOIL Yourself Saturday: Tea Tree

Tea Tree is an oil that you either love the smell of or hate it I find. You have probably already figured out by this point in the week if you love it or not. But I tend to find that men really like the smell of tea tree, so this week guys, we have some recipes specifically for you! Now ladies don’t stop reading, because I still have some recipes that you will enjoy including a diaper rash cream and an eczema cream!

Okay so guys you are up first! I have a shaving cream recipe and an earthy smelling aftershave that you are sure to love with its antiseptic and anti-inflammatory properties!

Shaving Cream

Ingredients:

  • 2/3 cup shea butter
  • 2/3 cup cocoa butter
  • 1/4 cup doTERRA fractionated coconut oil
  • 5 drops doTERRA tea tree oil
  • 5 drops doTERRA sandalwood oil
  • 5 drops doTERRA peppermint oil

Instructions:

  1. Place shea and cocoa butter in a double boiler to melt.
  2. Remove from heat.
  3. Mix in doTERRA fractionated coconut oil and essential oils.
  4. Mix well.
  5. Let cool slightly.
  6. Whip with a hand mixer to get a nice fluffy texture.
  7. Use as normal shaving cream.

Earthy Smelling Aftershave

Ingredients:

  • 3/4 cup witch hazel
  • 1 tablespoon apple cider vinegar
  • 10 drops doTERRA sandalwood oil
  • 5 drops doTERRA peppermint oil
  • 3 drops doTERRA rosemary oil
  • 3 drops doTERRA tea tree oil
  • Glass bottle

Instructions:

  1. Place all ingredients together in glass bottle.
  2. Shake well.
  3. Pat onto skin after shaving.

Next up we have one that is good for the babies! But I won’t lie this works really well in the summer for any chafing!

Diaper Rash Relief Spray

Ingredients:

  • 1/2 cup doTERRA fractionated coconut oil
  • 15 drops doTERRA tea tree oil
  • 15 drops doTERRA lavender oil
  • 15 drops doTERRA frankincense oil
  • Glass spray bottle

Instructions:

  1. In small glass spray bottle, mix all ingredients together.
  2. Spray directly onto rash area.
  3. Reapply as needed.

Finally we have a recipe that I am sure everyone can use. You can make this as either a spray or a roller bottle, whatever you prefer! Personally I like the roller bottle because I find it easier to transport.

Dermatitis and Eczema Spray or Roller Bottle

Ingredients:

  • 10 drops doTERRA frankincense oil
  • 10 drops doTERRA lavender oil
  • 10 drops doTERRA tea tree oil
  • 10 drops doTERRA helichrysum oil
  • 3 drops doTERRA lemongrass oil
  • 4 drops doTERRA juniper berry oil
  • 5 drops doTERRA geranium oil
  • 50 drops doTERRA fractionated coconut oil

Instructions:

  1. Add ingredients to spray or roller bottle.
  2. Shake well to mix.
  3. Apply as needed.

What did you think of todays post? Be sure to let me know in the comments!

Kelsea

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Freshen Up Friday: Tea Tree

I am so excited for you guys to try these recipes! They are amazing!!!! And they work so well and leave everything with a really fresh smell. I have a few different recipes for you this week. So get those spray bottles ready and be ready for a super clean smelling home, that is all safe and natural!

First up we have a toilet bowl cleaner. Now I have really hard water and find the toilet can be a pain to clean but this worked really good!

Toilet Bowl Cleaner

Ingredients:

  • 1/2 cup baking soda
  • 1/4 cup white vinegar
  • 10 drops doTERRA tea tree oil

Instructions:

  1. Mix ingredients together to dissolve the baking soda.
  2. Add to toilet bowl.
  3. Let sit for 10-15 minutes.
  4. Scrub with a toilet brush and flush.

Awesome right? Next up we have a spray if you have any pesky mould or mildew this will help get rid of it AND prevent it from coming back.

Mould and Mildew Spray

Ingredients:

  • 2 cups water
  • 30 drops doTERRA tea tree oil
  • 10 drops doTERRA peppermint oil

Instructions:

  1. Add ingredients together to a spray bottle.
  2. Shake well.
  3. Spray directly onto mould or mildew.
  4. DO NOT RINSE.
  5. Repeat daily or weekly as needed.

I love the recipes for cleaning with essential oils because they are so easy to make and they are so much better for your household than store bought cleaners. This multipurpose spray is one that I use EVERY. SINGLE. DAY. I am sure you are going to love this!

Multipurpose Cleaner

Ingredients:

  • 1 cup water
  • 1 cup white vinegar
  • 20 drops doTERRA tea tree oil
  • 15 drops doTERRA lemon oil
  • Glass spray bottle

Instructions:

  1. Combine all ingredients together into glass spray bottle.
  2. Shake well.
  3. Spray onto surface and wipe clean with a paper towel or cloth.
  4. Shake well before each use.

Finally we have a great smelling room purifier spray. This one is great to leave in the bathroom or mud room to help tackle pesky odours.

Purifying Room Spray

Ingredients:

  • 1 cup water
  • 1/2 cup white vinegar
  • 1/4 cup rubbing alcohol
  • 10 drops doTERRA tea tree oil
  • 8 drops doTERRA Purify oil
  • 4 drops doTERRA lemon oil
  • 3 drops doTERRA lime oil
  • Glass or steel spray bottle

Instructions:

  1. Combine all ingredients together in spray bottle.
  2. Shake well to mix.
  3. Spray in air to remove odours.
  4. Shake before each use.

Wow! So how awesome and easy was this edition of “Freshen Up Friday”? I love making these cleaning products because you typically already have the ingredients you need at home.

Until tomorrow,

Kelsea

 

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